Monkeynastix: Nurturing Children's Development Through Fun and Movement

Monkeynastix is a specialized holistic fitness program designed for children aged 1 to 8 years, focusing on physical and cognitive development through fun, movement-based activities. Our mission is to instill a love for fitness from an early age, helping children build essential skills like balance, coordination, flexibility, and strength in a safe, nurturing environment.

Our Program

We offer three distinct curriculums tailored for different age groups:

• Ages 1-2: Introducing basic movement skills and body awareness.
• Ages 3-6: Developing fundamental motor skills, coordination, and flexibility.
• Ages 7-8: Enhancing strength, agility, and advanced motor skills.

Each 30-minute session includes a warm-up to music, stretching and toning exercises, and activities with specialized, age-appropriate equipment.

Benefits of Monkeynastix

• Physical Development: Improves flexibility, strength, endurance, and balance.
• Cognitive Skills: Enhances problem-solving abilities, memory, and pattern recognition.
• Social Skills: Promotes teamwork, confidence, and social interaction.

Positive Reinforcement

We believe in building children's self-esteem through positive reinforcement. Each session concludes with a special sticker or hand-out, and at the end of each term, children receive a Monkeynastix participation certificate. By the end of the year, they are awarded a Monkeynastix medal, celebrating their achievements and progress.

Join the Monkeynastix Family

Encourage your child to move and participate. Remember that every time your child is active, the door to learning opens. Your involvement, encouragement, and support are important.